20 Minute Workouts

thumbnail Izvorni naslov: 20 Minute Workouts
serija, 2022.

Dostupno
Broj dostupnih sezona: 2
Broj dostupnih nastavaka: 21

Hrvatska sinkronizacija
Jezici zvuka: engleski (izvorni), talijanski

Hrvatski titlovi
Ostali titlovi: engleski

Slika: HD (1080p)
Zvuk: Stereo

Dodano: 30. prosinca 2022.

Dostupno još 11 mjeseci.

Sadržaj:

This program aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time in the day.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

NaslovTitlovi
120-Min Bodyweight Burn: EMOM BasicsEN
220-Min Bodyweight Burn: AMRAP BasicsEN
320-Min Bodyweight Burn: Core StrengthEN
420-Min HIT: AbsEN
520-Min Yoga: Energizing VinyasaEN
620-Min Yoga: Heart-Opening VInyasaEN
720-Min Yoga: Vinyasa FlowEN
8Total-Body CircuitsEN
920-Min HIT: Tempo Training BasicsEN
10Creativity FlowEN

2. sezona

NaslovTitlovi
120-Min Bodyweight Burn: AMRAP BlastEN
2Post-Run StrengthEN
3Evening Calm FlowEN
4Morning Energy FlowEN
520-Min HIT: Upper-Body StrengthEN
620-Min HIT: LegsEN
7Lower-Body StrengthEN
8Power Flow (advanced level)EN
9Runner's ReleaseEN
1020-Min Yoga: Feel-Good FlowEN
11Restorative YinEN