Izvorni naslov: 20 Minute Workouts
serija, 2022.

Dostupno
Broj dostupnih sezona: 2
Broj dostupnih nastavaka: 21

Hrvatska sinkronizacija
Jezici zvuka: engleski (izvorni), talijanski

Hrvatski titlovi
Ostali titlovi: engleski

Slika: HD (1080p)
Zvuk: Stereo

Dodano: 30. prosinca 2022.

Dostupno još 3 mjeseca.

Sadržaj:

This program aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time in the day.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

	Naslov	Titlovi
1	20-Min Bodyweight Burn: EMOM Basics
2	20-Min Bodyweight Burn: AMRAP Basics
3	20-Min Bodyweight Burn: Core Strength
4	20-Min HIT: Abs
5	20-Min Yoga: Energizing Vinyasa
6	20-Min Yoga: Heart-Opening VInyasa
7	20-Min Yoga: Vinyasa Flow
8	Total-Body Circuits
9	20-Min HIT: Tempo Training Basics
10	Creativity Flow

2. sezona

	Naslov	Titlovi
1	20-Min Bodyweight Burn: AMRAP Blast
2	Post-Run Strength
3	Evening Calm Flow
4	Morning Energy Flow
5	20-Min HIT: Upper-Body Strength
6	20-Min HIT: Legs
7	Lower-Body Strength
8	Power Flow (advanced level)
9	Runner's Release
10	20-Min Yoga: Feel-Good Flow
11	Restorative Yin