Izvorni naslov: 30 Minute Workouts
serija, 2022.

Dostupno
Broj dostupnih sezona: 2
Broj dostupnih nastavaka: 30

Hrvatska sinkronizacija
Jezici zvuka: engleski (izvorni), talijanski

Hrvatski titlovi
Ostali titlovi: engleski

Slika: HD (1080p)
Zvuk: Stereo

Dodano: 30. prosinca 2022.

Dostupno još 3 mjeseca.

Sadržaj:

This half-hour of high-energy interval training is built around short, intense bursts of effort followed by periods of recovery.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

	Naslov	Titlovi
1	25-Min Bodyweight Burn: Core
2	30-Min Bodyweight Burn: Strength Meets Cardio
3	30-Min HIT: Pyro Pyramid Basics

2. sezona

	Naslov	Titlovi
1	Power Flow (intermediate level)
2	Total-Body Intervals
3	Total Body Strength Essentials
4	Strength & Core Foundations
5	Push & Pull Basics
6	Full Body Strength & HIT
7	Morning Grounding Flow
8	30-Min Yoga: Root to Rise Flow
9	Upper-Body and Core Sizzler 1
10	Lower-Body Burn 1
11	Total-Body Blast 1
12	Upper-Body and Core Sizzler 2
13	Lower-Body Burn 2
14	Total-Body Blast 2
15	Upper-Body and Core Sizzler 3
16	Lower-Body Burn 3
17	Total-Body Blast 3
18	Upper-Body and Core Sizzler 4
19	Lower-Body Burn 4
20	Total-Body Blast 4
21	Upper-Body and Core Sizzler 5
22	Lower-Body Burn 5
23	Total-Body Blast 5
24	Total-Body Blast 6
25	Leg & Glute Essentials
26	Shoulder & Core Essentials
27	Glute & Leg Strength