Izvorni naslov: Fitness for Runners
serija, 2023.

Dostupno
Broj dostupnih sezona: 1
Broj dostupnih nastavaka: 12

Hrvatska sinkronizacija
Jezici zvuka: engleski (izvorni), talijanski

Hrvatski titlovi
Ostali titlovi: engleski

Slika: HD (1080p)
Zvuk: Stereo

Dodano: 10. ožujka 2023.

Dostupno još 2 mjeseca.

Sadržaj:

These quick and effective workouts from Nike's top trainers can help improve mobility, build strength and level up your running — no equipment required.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

	Naslov	Titlovi
1	5-Min Runner's Yoga: Warm-Up Stretches
2	5-Min Runner's Bodyweight Burn: Standing Core
3	10-Min Runner's Yoga: Feet & Ankles
4	Pre-Run Strength
5	10-Min Runner's Yoga; Calves & Hamstrings
6	10-Min Runner's Yoga: Cooldown Flow
7	Runner's Prehab
8	5-Min Runner's Bodyweight Burn: Plank Party
9	Post-Run Stretch
10	Runner's Release
11	10-Min Runner's Bodyweight Burn: 360 Strength
12	Post-Run Strength