Fitness for Runners

thumbnail Izvorni naslov: Fitness for Runners
serija, 2023.

Dostupno
Broj dostupnih sezona: 1
Broj dostupnih nastavaka: 12

Hrvatska sinkronizacija
Jezici zvuka: engleski (izvorni), talijanski

Hrvatski titlovi
Ostali titlovi: engleski

Slika: HD (1080p)
Zvuk: Stereo

Dodano: 10. ožujka 2023.

Dostupno još 17 dana.

Sadržaj:

These quick and effective workouts from Nike's top trainers can help improve mobility, build strength and level up your running — no equipment required.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

NaslovTitlovi
15-Min Runner's Yoga: Warm-Up StretchesEN
25-Min Runner's Bodyweight Burn: Standing CoreEN
310-Min Runner's Yoga: Feet & AnklesEN
4Pre-Run StrengthEN
510-Min Runner's Yoga; Calves & HamstringsEN
610-Min Runner's Yoga: Cooldown FlowEN
7Runner's PrehabEN
85-Min Runner's Bodyweight Burn: Plank PartyEN
9Post-Run StretchEN
10Runner's ReleaseEN
1110-Min Runner's Bodyweight Burn: 360 StrengthEN
12Post-Run StrengthEN