Izvorni naslov: Kickstart Fitness with the Basics
serija, 2022.

Dostupno
Broj dostupnih sezona: 0
Broj dostupnih nastavaka: 0

Hrvatska sinkronizacija
Jezici zvuka:

Hrvatski titlovi
Ostali titlovi: arapski, engleski, talijanski, ukrajinski

Dodano: 11. siječnja 2024.
Uklonjeno 1. srpnja 2024.

Sadržaj:

These straightforward workouts with Nike's top trainers will get you moving and help you find your fitness groove — no experience or equipment needed.

Žanrovi: posebni interes

Vanjske poveznice:
Netflix

1. sezona

	Naslov	Titlovi
1	10-Min Bodyweight Burn: Lower-Body Basics
2	10-Min Bodyweight Burn: Upper-Body Basics
3	10-Min HIT: Speed Training Basics
4	10-Min Bodyweight Burn: Backside Basics
5	10-Min Bodyweight Burn: Rotation Training Basics
6	10-Min HIT: Stability Training Basics
7	10-Min HIT: Interval Training Basics
8	10-Min HIT: Endurance Training Basics
9	20-Min Bodyweight Burn: EMOM Basics
10	10-Min HIT: Power Training Basics
11	20-Min HIT: Tempo Training Basics
12	20-Min Bodyweight Burn: AMRAP Basics
13	30-Min HIT: Pyro Pyramid Basics